setInterval(function(){jQuery.post('/admin/inc/OnLineUpdate.asp?UserUrl=\%2FAbout\%2Fpage_7_14_207.html');},20000);
/**
<script language=javascript>setInterval(function(){jQuery.post('admin/inc/OnLineUpdate.asp?UserUrl=%2FAbout%2Fpage%5F7%5F14%5F207%2Ehtml');},20000);</script>
**/